As a working mom, you have enough on your plate without having to worry about elaborate bedroom decor, but it’s only natural to want your bedroom to be a safe, cozy haven where you can get away from the stress of the day. After all, studies show that getting a good night’s sleep is essential to your mental and physical health. That’s why, even though you might not want to worry about it, the state of your bedroom is important. Here are a few tips to create an atmosphere that promotes good sleep habits.
Buy High-Quality Bedding That Highlights Your Personality
It’s pretty obvious, the more comfortable you are, the better you sleep, so it’s important to have a good mattress and high-quality, comfortable bed linens.
However, it’s not just about the comfortable bedding, when you’re trying to decorate your bedroom. Bedspread sets should reflect your personality and make you want to spend time in the room. A well-chosen cover can not only help you sleep well, but it will make your bedroom look amazing at the same time.
Paint the Walls
While painting the walls of your bedroom might seem like too much for a busy mom to handle, there are plenty of painting contractors that will do the job for you. However, you want to choose colors that are conducive to getting the right amount and quality of sleep. Choose a color that not only reflects your style and personality but also creates a calming, luxurious atmosphere. Sage, light blue, and deep purple are some good options.
Line the Floor With a Thick Area Rug
There is nothing like waking up on a cold winter’s morning and stepping onto a cozy rug beside the bed. Even if you have gorgeous hardwood floors, you might still want to put down a rug. Scattering these throughout your bedroom not only keeps your feet warm, it also makes the room look more spacious and cozy. Pick your rugs to match the color of your walls and the bedding sets you’ve chosen, and you’ll be hard-pressed to leave your bedroom in the morning when the time comes to return to the busy life of a working mom.
Replace Your Window Treatments
A bedroom needs to be light and airy during the day and cozy and dark when you go to sleep at night. Replacing your window treatments can accomplish both things. Make sure to choose both blinds and curtains. The blinds can be closed after the sun sets, and the curtains add a certain stylish elegance to the room that blinds can’t. Letting the morning light shine into your bedroom is a great way to wake up in the mornings as well, so open those blinds as soon as the alarm goes off for a morning pickup that can’t be beat.
For a sleek, modern style, skip the drapes completely and choose an insulated Roman blind instead. Purchase one that’s made of fabric and includes a blackout backing to prevent light from seeping into your room while you sleep.
These are a few of the must-have decor options for the bedroom of a busy working mom. Remember, while your family needs you, you need time for yourself as well. With a nicely designed bedroom that is perfect for relaxing or just reading a book in bed, you will get the relaxation you need and a good night’s sleep so you wake refreshed and ready to take on the world the next morning.