How to Help Kids Cope with Back to School Stress
Are your kids stressed? Would you recognize it if they were? As adults we may sometimes be so wrapped up in our own daily stressors we might not recognize when…
Noom Review: Stop Lying to Yourself About Why You Can’t Lose Weight and Try This Instead
This post contains affiliate links. When you click on a link and make a purchase, I receive a small commission for the sale. Thank you for letting me share some…
Important Tips for Preventing Lyme Disease
Summer is on its way! With the warm weather and vacation opportunities, it is important to stay aware of the increased health risks that warmer weather can bring. Of the…
Keep Your Workout Motivation Going with These Fab Outfits
What is your current gym attire? Sad old sweats and a t-shirt 3 sizes too big? Maybe it is time to buy some new workout gear to get you motivated…
6 Reasons Why You Should Get a Fitbit
This post is sponsored by Kohl’s. I was paid for this post and received the included Fitbit as compensation. Fitbit recently released two new models this year, the Fitbit Versa…
How to Pick a Gym: What You Need to Know
Picking a gym should be straight forward, but since we want the most for our hard earned dollars, it pays to do a little research before making a commitment. Making…
Happiness and Living Your Best Life: 10 Things You Can Do Right Now
Thank you Blue Shield of California for sponsoring this post. They are committed to health and wellness, and they believe in tackling health issues before they start. There is no…
Race Training Tips for Moms Juggling Life
Because of Evenflo, I was able to start race training again with the use of the Folio3 Stroll and Jog Travel System. Thank you for kindly sponsoring this post. All opinions…
Best Options for Keto Travel Snacks
By now, I am sure you have heard about the Keto diet. If you are anything like me, you went full force in the diet and fell off the wagon…
Is Your Career Damaging to Your Health?
Are you the type of person who puts 110 percent into everything you do? If so, you may also be the type of person to let stress get the better…