The 5 Cinque Terre Towns and How to Explore Them

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The Cinque Terre towns are Italy’s jewel for travelers and visitors alike. The five that make up the area are often visited in sequence.

Each town offers its own charm and appeal to tourists looking for a great day trip from larger cities like Milan or Rome, or combining with a couple days in Venice.

I am sitting on the veranda of a trellised marigold villa, sipping a glass of Italian wine.

I feel warm and satiated from the Neapolitan pizza and I’ve just shared with friends, and am looking forward to the pistachio gelato on the way.

My legs have that well-worked feeling, from a beautiful day hiking the trails around town.

The sun has just hit that golden hour, where the sea has gone afire with the million dancing lights of a nearing sunset reflecting off the water; and the colorful pastels of the local architecture turn a few shades warmer.

where to stay in Cinque Terre

I can hear the sounds of laughter and banter from the nearby tables.

You know how the Italian language has a sort of dance to it, it goes up and down and is wrought with passion and fire.

The only other sound is of the waves crashing against the jagged rocks and seawalls that protect this little sanctuary from harm. Life is good.

How to pronounce Cinque Terre

If you haven’t heard it pronounced yet, don’t worry, I’m going to tell you how now.

It’s pronounced “chink-wah-tair-rey” – rolling the “rr”. (Listen to a native Italian say it).

Where is Cinque Terre Italy?

The Cinque Terre is a unique and beautiful section of rugged Italian coastline known as the Italian Riviera. It is about a 2.5 hour train ride from Tuscany.

It features five villages, all ensconced in a National Park and has been voted one of the most beautiful places in Europe. It’s easy to see why!

What does Cinque Terre mean in Italian?

Cinque Terre literally means Five Lands because it consists of five fishing towns.

What are the 5 towns of Cinque Terre?

The five towns from North to South are Monterosso, Vernazza, Corniglia, Manarola, and Riomaggiore; each with their own charm and personality.

Cinque Terre steps

Even though these Cinque Terre villages are within a stone’s throw of one another, the rocky terrain has historically left each town isolated.

That is, until the relatively recent installation of a railway at the turn of the 19th century.

Because of this, even though they all share a climate and a lifestyle in concert with the Ligurian sea, the “five lands” all have distinct character and each of them deserves a good look when exploring this region.

How many days should you spend in Cinque Terre?

Many travelers ask the question: how many days should you spend in Cinque Terre?

This small, yet beautiful region is most famous for its wine and seafood.

While some visitors think they can cover all five villages in just one day, I highly recommend that you don’t!

Portovenere Italy
Portovenere, Italy

It’s hard to know how many days you should spend in Cinque Terre. But the correct answer is, more time, the better! It is a beautiful place with so much to see and do.

We recommend spending at least a week in Cinque Terre. At bare minimum you should plan to:

  1. Spend one day in each of the five towns – Riomaggiore, Manarola, Corniglia, Vernazza and Monterosso al Mare – while taking at least one hike along the coast or through vineyards between them.
  2. Visit Portovenere (Cinque Terre’s little known “sixth town”) for its castle ruins and spectacular views over the Ligurian Sea

Cinque Terre Travel Guide

We’ve put together a Cinque Terre travel guide to help you spend your time in Cinque Terre wisely while still experiencing the best this Italian Riviera destination has to offer.

What is the Best Town to Stay in Cinque Terre?

With so many charming little places to drop your bags, you might be scratching your head on just where to make your home base, as you navigate this dramatic stretch of Italian coastline.

There is certainly no shortage of Cinque Terre hotels to choose from, but look no further, you’ve found where to stay in Cinque Terre right here.

Silvia’s Airbnb in Riomaggiore

Nestled into the provincial marina of Riomaggiore, this centrally located apartment available for rent through AirBnB.

We found it to be the best place to stay in Cinque Terre, from both a budget and convenience standpoint.

It has a fourth-floor private terrace with sweeping views of the sea for those famous Mediterranean sunsets.

Cinque terre italy riomagiorre balcony view airbnb

With fully functional WiFi and amenities, it actually includes a humble breakfast (coffee, toast, and jam), as well as (and I thought this was a nice touch) an aperitif with a glass of sparkling white wine and snacks upon arrival.

It accommodates up to four people, and with its central location and easy price tag, this place makes all the sense in the world for your stay in Cinque Terre.

How to book: Contact Silvia (AirBnB)

How to travel between Cinque Terre Villages

There are basically three ways to get around Cinque Terre: by train, by foot, or by boat.

And while you can get there by car, it is not recommended. Monterosso is easiest to reach by car and has the cheapest parking.

But because the Cinque Terre is a National Park, vehicular transport is discouraged and prohibited in a lot of areas and train travel is one of the best options to take advantage of.

And be sure to pack light as I promise you will regret trying to lug around a large suitcase up (or down) all the cobblestone steps.

Cinque Terre Train is the quickest way

The train runs roughly twice per hour and is a convenient option for getting around.

It cuts through tunnels along the coast so it not much of a sight-seeing ride as it is an efficient means of transportation.

riomaggiore train tunnel
Riomaggiore train tunnel

For the best deal on a one day trip, purchase the Cinque Terre Train Card (you can do so at any Cinque Terre station or online).

Purchase of the card includes unlimited train travel for the day, a hiking pass to access all trails, use of local ecological buses and even access to WiFi at local hotspots.

Can you walk between towns in Cinque Terre?

There is a 12 kilometer (7.5 mile) walking trail that connects the five villages on a coastal track along with many other beautiful hiking options throughout the five cities.

Cinque terre italy amore hiking trail riomaggiore

You must purchase the Cinque Terre Trekking Card to access the trails (which is available at the tourist info centers, train stations, each village trailhead and online).

It costs 5 to 8 Euros per day.

Just keep in mind that the trails are weather conditional, so check with the official website to make sure that the trails are open.

*NOTE* As of the publishing of this article, many of the trails are closed for repairs with the exception of Vernazza to Monterosso.

Travel by Boat

The ferries run less frequently but if you can perfect your timing, the view from the water is spectacular and totally worth it. 

Pro Tip: If you are only in Cinque Terre for one day, or your time is short, opt to stay in Riomaggiore and take the boat up to Monterosso so you can see all five cities from the water.

Then, take the local Cinque Terre train back, stopping at each of the other three cities as you make your way home. 

What to Do in Each of the Five Cinque Terre Towns

Monterosso: The Beach

Monterosso boasts the biggest sandy beach of the five and is the usual first stop on a visit to the Cinque Terre.

It is the only village that is really accessible by car and is also the flattest in terms of hills and stairs.

Monterosso Cinque Terre Italy

It is fully equipped with chairs and umbrellas on its beaches, as well as a few resorts where one can rent paddle-boards, kayaks, and boats for hire.

It is the largest of the towns and has the most options and covers the largest area, and logically has the most visitors on any given day.

The city is divided into two sections: Old Town and New Town.

New Town is where you will step off the train and where the resorts, kayaking, and paddle boarding are.

The high street is right on the waterfront with a plethora of shops and restaurants which make this the best place to sit back and do some good people watching.

Enoteca International Monterosso and Gelateria La Scoglieria are but a few great choices for food options.

Cinque terre italy wine tasting
Bruschetta and wine tasting at Enoteca International Monterosso

It is from the beach in New Town that you can see all the other five lands. An old war-torn statue of Poseidon called “Il Gigante” waits to greet you there.

Old Town connects to New Town via a pedestrian tunnel.

Old Town is more characteristic of the Cinque Terre style that you will become familiar with as you continue to explore the coastline.

Old Town is dotted with its signature lemon trees, as well as the Church di San Giovanni Battista located in Piazza Don Giovanni.

The yellows and black and white stripes of the church make it a unique and memorable place to visit.

Things to do in Monterosso

Samba Kajak: Right off the New town train station, this is a friendly and easy access option offering sea kayaks, and stand up paddle boards that will get you out on the water right away.
+39 339 681 2265
Angelo’s Boat Tours: A well-respected boat tour agency where you can cruise the coast of the Cinque Terre with Italian apertivos, learn a bit of history, and be served tapas and luncheons from the water.
Molo dei Pescatori, 19016 Monterosso al Mare SP, Italy
+39 333 687 9249

Where to eat in Monterosso

Fast: Cheapest beer in town! If you’re looking for a party, this might be the closest thing you will find in the relaxing setting of the Cinque Terre.
It has a great crowd of travelers with light food fare and is open late.
Via Vittorio Emanuele, 34, 19016 Monterosso al Mare SP, Italy
Gelateria La Scogliera: The best gelato in town, and right on the waterfront!
Via Fegina, 20, 19016 Monterosso al Mare SP, Italy
+39 393 904 5749
Enoteca Internazionale Monterosso: Gorgeous Wine Bar in the Old Town section of Monterosso.
Pro Tip: Try the local Cinque Terre wine tastings and mixed bruschetta (photo above)
Via Roma, 63, 19016 Monterosso al Mare SP, Italy
+39 0187 817278

Vernazza: The Beautiful

Vernazza has always been thought of as the most beautiful and picturesque of the five villages.

With her colorful Piazza that opens up right to the water, her cozy protected beach, and a centralized high street complete with castle, she buzzes with the humdrum of happy tourists.

Vernaza Cinque Terre Italy

Even if you are not much of a “hiker”, be sure to make the schlep up to the iconic vista point above Vernazza.

It is not uncommon to see groups moving through the village taking pictures and stocking up ammo for their social media accounts.

The harbor-side restaurant, Bar Baia Saracena Pizzeria will get the job done with a fine glass of Sciacchetra, a well-loved local dessert wine.

Where to eat in Vernazza

Bar Baia Saracena: This waterfront staple, cannot be missed. It is right on the piazza overlooking the harbor.
The food and service are impeccable and the people watching is world class.
Piazza Guglielmo Marconi, 16, 19018 Vernazza SP, Italy
+39 0187 812113

Corniglia: The Hidden Gem

Corniglia is the smallest and least visited of the five villages, only because she is the hardest to get to.

Because she is so unreachable, she might be considered the hidden gem of the region.

Corniglia Cinque Terre Italy

From the train station, you must climb the “scalinata lardarina”, 382 steps of 33 flights of stairs that one must conquer to get to the quietest of the five villages.

Because Corniglia has no water access, and because it is such hard work to get to her, she is often overlooked or skipped when making stops on the Cinque Terre.

But those who make the extra effort reap the reward.

Corniglia touts 20 or so restaurants with regional food and wine, as well as a nude beach (also quite a lot of steps to get to).

But if you are seeking peace and quiet, then this is your spot.

Corniglia is hard earned, and worth the effort.

Where to eat in Corniglia

Bar Terza Terra: The breathtaking views from this vegan-friendly gastronomic perch make it a wonder where the eyes feast first.
Via Fieschi, 215, 19018 Corniglia SP, Italy
Food and Sea: Fantastic Pizza Bar with stunning views and great service that does not disappoint.
Via Fieschi, 115, 19018 Corniglia SP, Italy
+39 333 844 5842

Manarola: The Handsome

If Vernazza is the most beautiful village of the Cinque Terre, Manarola might very well its rugged, handsome counterpart.

The colored villas seem impossibly fastened to an impressive rock edifice that juts out into the water and it has a natural swimming hole from the rock formations at its waterfront.

manarola Cinque terre italy

There is a hike up to a cemetery that overlooks the town and adjacent vineyards.

And although he is a bit quieter than his sister Vernazza, Manarola also has the famous the Via Dell’amore (“The Way of Love”) which is a stroller friendly pathway that connects Manarola to Riomaggiore.

Where to eat in Manarola

Dal Billy: Famous for their seafood and renowned by the locals, it is often referred to as the “best”.
If you are in Manarola, this is the place to eat.
Via A. Rollandi, 122, 19017 Manarola SP, Italy
+39 0187 920628

Riomaggiore: The Practical

Riomaggiore is the second largest of the villages and boasts the largest harbor in the Cinque Terre.

It is also where you can find the headquarters for the National Park.

This is also where you will find a hive of international backpackers fresh from their hostels in La Spezia.

Riomaggiore offers a different sort of people watching from the resorts of Monterosso.

Riomaggiore Cinque Terre Italy

A great perch to watch them from is Fuori Rotta, a local favorite restaurant serving specialties of the region and tucked up and away from the tourists.

The village itself is localized to a main single street, bottoming at the harbor and topped with a castle.

The landscape is hilly, has a more modern feel, and offers a vibrant nightlife to the travelers who desire it.

Cinque terre riomaggiore italy 3

Pro tip: Follow the stairs/trail past Bar La Conchiglia to access this beautiful pebble beach.

Where to eat in Riomaggiore

Fuori Rotta: A delicious restaurant and hotspot with more locals than tourists.
Via Telemaco Signorini, 48, 19017 Riomaggiore SP, Italy
+39 0187 920838
Bar La Conchiglia: One of the few and arguably the best nightlife venue in the Cinque Terra.
It is located in a perfect location to watch the sunset over the harbor with a wealth of light Italian fare for snacking.
Via San Giacomo, 149, 19017 Riomaggiore SP, Italy
+39 0187 920947

What to do in Riomaggiore

Cinque Terre Dal Mare: A great waterspouts venue in Riomaggiore with kayak rentals, as well as private and group tours of the water.
Via San Giacomo, 19017 Riomaggiore SP, Italy
+39 366 509 9026

Last tips for a successful trip to the Cinque Terre towns

First off, it is important to realize that the Cinque Terre is more of a relaxing getaway than a party destination.

While there is nightlife here, that is not really the point.

This is a place where you will find more hiking boots than stilettos.

There are no swimming pools at the resorts, but there are swimming holes within the rocky outcrops.

If you are coming in July and August, you must make sure to call ahead to make reservations at the restaurants.

girl exploring a town in cinque terre italy

Remember, the most beautiful thing about this part of the world is not the water, nor the rocks, nor the architecture, but the people who live here.

Be sure to wear a smile, because it will open the doors to a beautiful lifestyle that has been happening in Italy for the past hundreds of years.

Ciao Ciao.

The Cinque Terre towns are all unique, but I can’t decide which is my favorite.

What about you? Comment below with your favorite town, or why not explore them all for yourself and share on Instagram using the hashtag #surfandsunshine!

cinque terre towns pin

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